West African Peanut
Soup Information
A hearty blend of sweet potatoes, spinach, corn, celery and peanuts, simmered with tomatoes and creamy coconut curry.
Vegan, Gluten Free, Dairy Free, Contains Nuts
| Nutrition Facts 12oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 287 | |
| % Daily Value * | ||
| Total Fat | 15 g | 23 % |
| Saturated Fat | 6 g | 32 % |
| Monounsaturated Fat | 2 g | |
| Polyunsaturated Fat | 1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 305 mg | 13 % |
| Potassium | 582 mg | 17 % |
| Total Carbohydrate | 33 g | 11 % |
| Dietary Fiber | 8 g | 31 % |
| Sugars | 11 g | |
| Protein | 8 g | 17 % |
| Vitamin A | 304 % | |
| Vitamin C | 36 % | |
| Calcium | 9 % | |
| Iron | 15 % | |
