Lentil
Soup Information
Stewed brown lentils with celery, onions, carrots, potatoes and spinach.
Vegan, Gluten Free, Dairy Free
| Nutrition Facts 12 oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 156 | |
| % Daily Value * | ||
| Total Fat | 1 g | 1 % |
| Saturated Fat | 0 g | 0 % |
| Monounsaturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 595 mg | 25 % |
| Potassium | 718 mg | 21 % |
| Total Carbohydrate | 26 g | 9 % |
| Dietary Fiber | 7 g | 30 % |
| Sugars | 4 g | |
| Protein | 9 g | 17 % |
| Vitamin A | 76 % | |
| Vitamin C | 30 % | |
| Calcium | 3 % | |
| Iron | 5 % | |
