Tandoori Vegetable Soup
Soup Information
Chickpea and red lentil soup with tandoori spices and soy protien
Gluten Free, Vegan
| Nutrition Facts 12oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 314 | |
| % Daily Value * | ||
| Total Fat | 3g | 8% |
| Saturated Fat | .4g | |
| Monounsaturated Fat | .4g | |
| Polyunsaturated Fat | .3g | |
| Trans Fat | ||
| Cholesterol | ||
| Sodium | 1035 mg | |
| Potassium | 1407.2 mg | |
| Total Carbohydrate | 55.4 g | 68% |
| Dietary Fiber | 18.5 g | |
| Sugars | 10 g | |
| Protein | 19.1 | |
| Vitamin A | 19.6 % | |
| Vitamin C | 41.6 % | |
| Calcium | 28.7 % | |
| Iron | 19.6 % | |
