Red lentil soup with tomatoes, vegetables, chickpeas and tandoori beef.
Dairy Free
| Nutrition Facts | ||
|---|---|---|
| Servings | 26.0 | |
| Amount Per Serving | ||
| calories | 304 | |
| % Daily Value * | ||
| Total Fat | 8 g | 12 % |
| Saturated Fat | 2 g | 12 % |
| Monounsaturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 33 mg | 11 % |
| Sodium | 393 mg | 16 % |
| Potassium | 359 mg | 10 % |
| Total Carbohydrate | 39 g | 13 % |
| Dietary Fiber | 8 g | 31 % |
| Sugars | 6 g | |
| Protein | 20 g | 40 % |
| Vitamin A | 19 % | |
| Vitamin C | 29 % | |
| Calcium | 8 % | |
| Iron | 22 % | |