Sweet Potato Chowder
Soup Information
Hearty vegetable soup with sweet potato, potatoes, corn, spinach and zucchini.
Vegan, Gluten Free, Dairy Free
| Nutrition Facts 12oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 256 | |
| % Daily Value * | ||
| Total Fat | 1 g | 2 % |
| Saturated Fat | 0 g | 1 % |
| Monounsaturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 371 mg | 15 % |
| Potassium | 591 mg | 17 % |
| Total Carbohydrate | 54 g | 18 % |
| Dietary Fiber | 7 g | 29 % |
| Sugars | 13 g | |
| Protein | 7 g | 15 % |
| Vitamin A | 285 % | |
| Vitamin C | 45 % | |
| Calcium | 8 % | |
| Iron | 12 % | |
