Stewed okra with onions Pablano peppers, spicy sausage, tomatoes and shrimp.
Contains Seafood
Nutrition Facts 12oz | ||
---|---|---|
Servings | 1 | |
Amount Per Serving | ||
calories | 270 | |
% Daily Value * | ||
Total Fat | 11 | 14 |
Saturated Fat | 4 | 20 |
Monounsaturated Fat | ||
Polyunsaturated Fat | ||
Trans Fat | ||
Cholesterol | 110 | 37 |
Sodium | 760 | 33 |
Potassium | 890 | 19 |
Total Carbohydrate | 21 | 8 |
Dietary Fiber | 6 | 21 |
Sugars | 9g | |
Protein | 24 | |
Vitamin A | ||
Vitamin C | ||
Calcium | 160mg | |
Iron | 15% |