Cajun okra soup with, vegetables and braised fish and shellfish
Gluten Free, Dairy Free
| Nutrition Facts | ||
|---|---|---|
| Servings | 24.0 | |
| Amount Per Serving | ||
| calories | 130 | |
| % Daily Value * | ||
| Total Fat | 3 g | 4 % |
| Saturated Fat | 1 g | 3 % |
| Monounsaturated Fat | 1 g | |
| Polyunsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 53 mg | 18 % |
| Sodium | 709 mg | 30 % |
| Potassium | 400 mg | 11 % |
| Total Carbohydrate | 13 g | 4 % |
| Dietary Fiber | 2 g | 10 % |
| Sugars | 5 g | |
| Protein | 13 g | 27 % |
| Vitamin A | 16 % | |
| Vitamin C | 8 % | |
| Calcium | 7 % | |
| Iron | 4 % | |