Red Lentil Carrot and Ginger

Soup Information

Stewed lentils with coconut, carrot and ginger.

Gluten Free, Vegan

Nutrition Facts 12 oz
Servings 24.0
Amount Per Serving
calories 214
% Daily Value *
Total Fat 7 g 11 %
Saturated Fat 5 g 26 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 366 mg 15 %
Potassium 371 mg 11 %
Total Carbohydrate 31 g 10 %
Dietary Fiber 9 g 37 %
Sugars 8 g
Protein 9 g 19 %
Vitamin A 244 %
Vitamin C 50 %
Calcium 6 %
Iron 10 %