Butternut squash soup with cheddar, apples and potatoes.
Vegetarian
| Nutrition Facts 12oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 248 | |
| % Daily Value * | ||
| Total Fat | 12 g | 19 % |
| Saturated Fat | 7 g | 36 % |
| Monounsaturated Fat | 1 g | |
| Polyunsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 43 mg | 14 % |
| Sodium | 246 mg | 10 % |
| Potassium | 609 mg | 17 % |
| Total Carbohydrate | 25 g | 8 % |
| Dietary Fiber | 3 g | 12 % |
| Sugars | 6 g | |
| Protein | 7 g | 15 % |
| Vitamin A | 165 % | |
| Vitamin C | 46 % | |
| Calcium | 17 % | |
| Iron | 6 % | |