Channa Masala Soup

Soup Information

Chickpeas with onions and garlic in this amazingly flavourful and filling, healthy soup!

Vegan, Gluten Free

Nutrition Facts
Servings 24.0
Amount Per Serving
calories 251
% Daily Value *
Total Fat 4 g 6 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 710 mg 30 %
Potassium 485 mg 14 %
Total Carbohydrate 45 g 15 %
Dietary Fiber 10 g 39 %
Sugars 11 g
Protein 12 g 24 %
Vitamin A 10 %
Vitamin C 30 %
Calcium 8 %
Iron 16 %