Butternut Chicken Tikka Masala
Soup Information
Indian red curry soup with butternut squash, coriander, coconut and cream.
Gluten Free
| Nutrition Facts 12oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 253 | |
| % Daily Value * | ||
| Total Fat | 10 g | 16 % |
| Saturated Fat | 5 g | 27 % |
| Monounsaturated Fat | 2 g | |
| Polyunsaturated Fat | 1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 49 mg | 16 % |
| Sodium | 496 mg | 21 % |
| Potassium | 601 mg | 17 % |
| Total Carbohydrate | 22 g | 7 % |
| Dietary Fiber | 4 g | 18 % |
| Sugars | 8 g | |
| Protein | 19 g | 38 % |
| Vitamin A | 148 % | |
| Vitamin C | 42 % | |
| Calcium | 8 % | |
| Iron | 48 % | |
