Hearty Vegetable Stew with Kale and Fall Vegetables
Vegetarian
| Nutrition Facts 12 oz | ||
|---|---|---|
| Servings | 1 | |
| Amount Per Serving | ||
| calories | 140 | |
| % Daily Value * | ||
| Total Fat | .5 | 1 |
| Saturated Fat | ||
| Monounsaturated Fat | ||
| Polyunsaturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | 590 | 26 |
| Potassium | 860 | 18 |
| Total Carbohydrate | 29 | 11 |
| Dietary Fiber | 6 | 21 |
| Sugars | 12 | |
| Protein | ||
| Vitamin A | ||
| Vitamin C | ||
| Calcium | 90mg | |
| Iron | 1.6mg | |