Spanish Chicken & Red Lentil

Soup Information

stewed lentils, tomatoes with chicken, pablano peppers and spanish onion

Gluten Free, Dairy Free

Nutrition Facts 12oz
Servings 24.0
Amount Per Serving
calories 248
% Daily Value *
Total Fat 10 g 15 %
Saturated Fat 3 g 13 %
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 52 mg 17 %
Sodium 448 mg 19 %
Potassium 517 mg 15 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 4 g 17 %
Sugars 8 g
Protein 21 g 42 %
Vitamin A 58 %
Vitamin C 67 %
Calcium 6 %
Iron 15 %