Channa Masala Soup

Soup Information

Chickpeas with onions and garlic in this amazingly flavourful and filling, healthy soup!

Vegan. Gluten free

Nutrition Facts
Servings 24.0
Amount Per Serving 12oz
calories 251
% Daily Value *
Total Fat 4 g 6 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 710 mg 30 %
Potassium 485 mg 14 %
Total Carbohydrate 45 g 15 %
Dietary Fiber 10 g 39 %
Sugars 11 g
Protein 12 g 24 %
Vitamin A 10 %
Vitamin C 30 %
Calcium 8 %
Iron 16 %