Beef Barley Soup

Soup Information

Stewed beef, vegetables and barley in a rich beef broth.

Gluten, Dairy Free

Nutrition Facts
Servings 22.0
Amount Per Serving 12oz
calories 166
% Daily Value *
Total Fat 4 g 6 %
Saturated Fat 3 g 14 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 34 mg 11 %
Sodium 437 mg 18 %
Potassium 838 mg 24 %
Total Carbohydrate 19 g 6 %
Dietary Fiber 4 g 17 %
Sugars 8 g
Protein 17 g 34 %
Vitamin A 122 %
Vitamin C 48 %
Calcium 8 %
Iron 14 %

Nutrition Information (per serving)

Calories 188
Total Fat 9.0g
Saturated 3.2g
Polyunsaturated 0.6g
Monounsaturated 3.6g
Cholesterol 29mg
Sodium 301mg
Total Carbs 18g
Dietary Fiber 3.2g
Sugar 5.1g
Protein 9.1g
Vitamin A 217mcg
Vitamin C 15mg
Calcium 47mg
Iron 1.5mg